It’s been 9 months since I had gastric bypass and I weighed in this morning at 165 pounds. That’s an eight pound loss for the month, 123 since surgery and 154 overall. I’m only 6 pounds aways from my goal of 159. I’ve noticed I lose more when I do some running so exercise is […]
One of the challenges with having had weight loss surgery, is getting enough nutrition. I drink protein shakes since I can’t eat enough to get all the protein my body needs, and I take vitamins. You take a lot of vitamins after gastric bypass. You just need so much more nutrition than you can get […]
I’ve been too busy to write weekly, but this whole month hasn’t been very interesting on the weight loss front anyway. This month marks eight months since weight loss surgery. I lost, then gained, then lost again. I ended up at 173 which is a one pound loss for the month. Not what I’m used […]
It’s been 7 months since I had gastric bypass.
I love love love following training plans in my running. This is something I did back when I ran a marathon and a few half marathons before, but now that I’m basically starting from scratch, I can really see the genius behind a training plan.
I’ve heard a lot of people say that they knew someone who gained the weight back after weight loss surgery. I always wondered how that was possible when your stomach is so small and you are losing so much weight so fast.
I enjoyed food too much. It was too big a part of my life. My life revolved around food. I was miserable.
It’s now been six months since I had gastric bypass and as usual I’m updating you all with new measurements and my weight loss surgery before and after photos.
Hair loss after weight loss surgery is a reality.
I can’t remember exactly when it was that I last weighed 190, but I think it was about 2005. Over a decade ago. Michael Jackson was still alive then. That really puts time into perspective.